Kara Nossardi

Take the first step toward feeling better and living a fuller, more enjoyable life.

Finding the right therapist is an important first step toward building a supportive alliance and productive therapeutic relationship. Keep reading to learn more about me, the work that I do, and how we might work together to create positive change in your life. Contact me directly for a personalized conversation about your individual needs.

EMDR Therapy

Past events, traumatic or otherwise disturbing, can remain ‘trapped’ in your body, in your mind, and in your daily experiences. This unprocessed information is often triggered by a variety of present day situations and can result in unwanted feelings, beliefs, and physical reactions or symptoms. EMDR therapy can provide you powerful and lasting relief…. 

Talk Therapy

Some people seek therapy to work on clear and specific issues, others come because the cause of discomfort is unclear or confusing. In either case, our work together will enable you to live life with a greater sense of clarity, self-cohesion, and vitality….

Parenting Support

Either in conjunction with family therapy, or as a stand-alone service, I offer parenting support and coaching to help you negotiate the ever-changing and sometimes murky waters of child rearing…



The LENS, or Low Energy Neurofeedback System, is a unique and effective form of neurotherapy that facilitates positive changes in people of all ages and with a wide variety of presenting issues…..

Consultation & Training

At the EMDR Education and Training Center we offer BASIC TRAINING in EMDR Therapy, as well as CONSULTATION for clinicians wanting to become either Certified in EMDR Therapy or an EMDRIA Approved Consultant…

Meet Kara Nossardi, MFT

As a Psychotherapist, I am passionate about supporting my clients in finding balance and ease in all aspects of their lives. I am knowledgeable, compassionate, and honoring of my clients’ unique experiences. I work with individuals of all ages to help them identify and address obstacles that prevent them from engaging in life more fully.

The focus of my work with clients is to address past and present problems, to eliminate what is no longer useful, and to focus on all that is promising and possible.

Meet Kara Nossardi, MFT

How do I begin?

Please feel free to call me for an appointment at (510) 388-4725 and I will get back to you as soon as possible.

You may also email me and we can arrange a time to speak by phone.

Get in Touch